Stress is a small six letter word that causes big problems in our lives. Everything from carpal tunnel syndrome to high blood pressure can be caused by stress.

There are other factors too, however, I can help you manage your stress and find that Zen of peace and relaxation that you need.

More About Stress

There are two types of stress, eustress and distress. Eustress is happy, productive stress that gets you busy and happily active, distress is the opposite!

I want to help you manage the way you see the distressors in your life. Whilst I cannot rid your life of the negative stress, I can certainly help you learn to control your stress rather than letting your stress control you. Learning to control your stress means that it won't have the same negative impact on your life and health as it does when it is running your life.

What do I offer?

I offer a variety of therapies that include Aromatherapy, Life Coaching, Flower Remedies and Counselling. All of my therapies complement each other and orthodox medicine and in some cases I will need to know that your GP is aware that you are coming to me for therapy. Please note these therapies are not an alternative to or a substitute for medical treatment, they work in conjunction with orthodox medical treatment to complement the results. Please do not discontinue any current medical treatment and always seek your GP's advice on matters of prescription medication where applicable.